Self-Care Sunday:

Hey Simplifiers,

It’s Self-Care Sunday, and I know how overwhelming it can feel when life gets chaotic. We’re all trying to juggle a million things, and sometimes, taking care of ourselves slips to the bottom of the list—and I know why. We’re busy, we’re tired, and self-care feels like just one more thing to do. But it doesn’t have to be that way. Self-care isn’t about perfection; it’s about the small, meaningful moments that bring us back to ourselves.

Today, let’s reclaim our spaces—and our peace of mind—with a few simple acts:

1. Clear Your Space, Clear Your Head 🧼
Life gets messy, and so do our spaces. I’ve been there—clutter everywhere, feeling like it reflects my mind. But there’s magic in taking 10 minutes to tidy up a corner, make your bed, or light a candle. It’s not just cleaning; it’s a way of saying, “I’m showing up for myself.” So, put on that playlist, grab a cloth, and create a moment that feels like yours.

2. Rediscover Joy in the Small Things ☕📚
In a world that tells us we need grand gestures to be happy, I’m here to remind you that joy lives in the little things. For me, it’s the quiet moments with a cup of coffee or finally cracking open that book on my nightstand. It’s these tiny pockets of joy that keep us connected to who we are. Find yours and let it be non-negotiable today.

3. Your 15-Minute “Me Time” Routine 🛁
This isn’t about perfection—it’s about intention. Set a timer for 15 minutes, and do something that’s just for you. Whether it’s a quick skincare routine, jotting down your thoughts, or simply sitting still, this time is sacred. It’s a small but powerful reminder that you’re worth taking care of, even on the busiest days.

Your Challenge: Commit to One Small Act of Self-Care
Today, let’s show up. If you can’t do all three, just pick one act of self-care and make it yours. It doesn’t have to be big; it just has to be for you.

Hit reply and let me know which one you’re choosing—I’m right here cheering you on!

Keep it simple, keep it intentional, and most importantly, keep showing up for you. 🖤